Month: April 2022

The Natural

Everyone knows those kids growing up who were the good athletes. The kids the coach called a natural. They could easily go from sport to sport showcasing their ability effortlessly. They didn’t do too many “traditional” workouts of push-ups, sit-ups, or lifting weights, but they always were the leanest and most muscular on the court. …

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The Game

Have you thought about the Game you play? What is it really? It’s something we take for granted. A ball and two goals. That’s it. That’s all it is. 1v1, 2v2, and all the way to 11v11. Set up the boundaries and go! The freedom to do whatever you can (within reason) to get the …

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