How to overcome fear, stress, and get your confidence back on the football pitch | Day 21: Stress isn’t Real

Stress isn’t real

Only your reaction to stress is.. let me explain

You see there is a reason that the same thing can happen to two different people and you get two different results

This is how millions of young kids play football (the same game) and a small percentage rise to the top…

Whatever is happening in your life whether it’s school, work, family, or football, you can only control what you can control.

You can’t control the challenges life throws at you but you can control your mind and thus your physical response to it.

You can become a Natural so your mental/physical capabilities are far beyond the “stress” of any situation.

Once you adopt this new mental framework you can take control of your life and your football career.

Too many footballers get stuck in downward spirals of self-sympathy blaming things they can’t control.

Forget about that nonsense and move forward.

Say “yes please” instead of “why me?”