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Learning, Listening, Watching

Inner Furnace

Internal Foundation

There are no Experts: Primal Training in the Modern Age - Just Fly Sports Performance

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The Dominance of Skills Training is Destroying Youth Athletes

Confession: I used to be part of the problem. It's an odd reflection as a youth performance coach. Eh

Fascia: The Body's Remarkable, Functional Glue

There's a connective tissue running all throughout your body that not only holds all your muscles and organs

Understanding Your Fascia

You've got this injury you just can't shake. You take time off. You ice and stretch and do all the right things

Cutting Edge: Training the Fascial Network (Part 1)

By Pete McCall, M.S.New findings related to how the myofascial network-what is traditionally called the

Understanding fascia - The tissues that hold you together

Fascia has gone from being a nobody to being the body's superhero. Fascia is the current biological

Revolutionizing the Football World, One Player at a Time | Art of Move Podcast Interview

Waking up the Football World, one individual at a time.

The Game